Weigh In record (no journal entry) for 07 September 2022
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147.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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1228 kcal
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Fat: 36.74g | Prot: 27.52g | Carb: 190.20g.
Breakfast: La Doria Succo e Polpa di Mela. Lunch: in's Gallette Mais Biologiche, Uovo Sodo, Insal'Arte Guacamole Classico, Banana, La Doria Succo e Polpa di Mela. Dinner: Vitasia Zenzero a Fette, La Doria Succo e Polpa di Mela. Snacks/Other: Batikas Yogurt Greco Magro Caffè. more...
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losing 15.4 lb a week
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ennio.cazzoli's weight history
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