Weigh In record (no journal entry) for 08 September 2022
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119.5 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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2359 kcal
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Fat: 82.91g | Prot: 130.37g | Carb: 274.18g.
Breakfast: Granarolo Latte di Soia, Mango, Milbona Latte di Mandorla senza Zucchero, Snack a Jacks Gallette Chocolate Chip, Probios Farro Flakes, Yoeggs Caffè. Lunch: Finocchio, Eurospin Insalata di Mare , Eurospin Mais Bio, Auchan Olio Extravergine di Oliva, Delizie del Sole Riso Venere Integrale, Coop Olive Nere Snocciolate. Dinner: Finocchio, Filetto di Vitello, Auchan Olio Extravergine di Oliva, Coop Olive Verdi Snocciolate, Rana Gnocchi Freschi di Patate . Snacks/Other: 7 Grassi, 7 Grassi, 10 Carbo 10 Grassi, Corny Corny Free. more...
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gaining 7.7 lb a week
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