Weigh In record (no journal entry) for 08 September 2022
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147.3 lb
Lost so far: 26.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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1856 kcal
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Fat: 92.52g | Prot: 92.42g | Carb: 151.07g.
Breakfast: Grasmehr Fleischwurst, Edeka Laugenknoten. Lunch: Maggi Jägersoße, Freshona Champignons 1.Wahl, Ganze Köpfe, Ja! Fix für Salat Gartenkräuter, Ja! Saure Sahne 10% Fett, Gewöhnlicher Feldsalat, Rispentomaten, Paniertes Schnitzel. Dinner: Ja! Saure Sahne 10% Fett, Gewöhnlicher Feldsalat. Snacks/Other: Bärenmarke Der Eiskaffee. more...
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gaining 0.0 lb a week
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