Weigh In record (no journal entry) for 05 June 2011
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2011:
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1300 kcal
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Fat: 55.50g | Prot: 52.00g | Carb: 141.00g.
Lunch: powerade zero, subway club, subway light mayo. Dinner: French Fries (Small), Whataburger. more...
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losing 4.7 lb a week
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