Weigh In record (no journal entry) for 08 September 2022
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104.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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697 kcal
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Fat: 37.10g | Prot: 14.72g | Carb: 75.31g.
Breakfast: Hacendado Helado Sabor Cacahuete, Canela, La Chocolatera Cacao Puro Desgrasado en Polvo, Pascual Leche Entera, Café. Dinner: Hacendado Napolitana Chocolate. more...
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losing 12.3 lb a week
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