Weigh In record (no journal entry) for 08 September 2022
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138.5 lb
Lost so far: 8.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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620 kcal
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Fat: 11.64g | Prot: 14.39g | Carb: 98.68g.
Breakfast: 原味法國多士, 拿鐵咖啡. Snacks/Other: 7-11 西西里檸檬氣泡咖啡. more...
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steady weight
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carol0120lee's weight history
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