Urbanathlete's Journal, 05 June 2011

191.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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923 kcal

Fat: 32.19g | Prot: 30.33g | Carb: 136.62g.   Breakfast: Water, Orange Juice, Blueberry Pancakes, Turkey Bacon. Dinner: Baked Potato (Peel Eaten), Chicken Meat and Skin (Roasting). Snacks/Other: Ritz Bits Peanut Butter Cracker Sandwiches, Pineapple, Bananas. more...

2152 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...