Weigh In record (no journal entry) for 05 June 2011
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246.0 lb
Lost so far: 22.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1437 kcal
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Fat: 79.96g | Prot: 74.51g | Carb: 108.14g.
Breakfast: WEST SOY, carnation. Lunch: Ranch Salad Dressing, ribeye steak, broccoli. Snacks/Other: SnackAway Peanut Butter Wafer Bars, hulless pufff'n corn, lance peanuts. more...
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losing 0.4 lb a week
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aan4aryde's weight history
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