Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bcbickford
Journal
07 Sep 22
bcbickford's Journal, 07 September 2022
bcbickford's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2022
175.8 lb
Lost so far:
4.4 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2022:
92 kcal
Fat: 3.68g | Prot: 1.23g | Carb: 14.10g.
Breakfast:
Biscoff Cookies.
more...
2389 kcal
Activities & Exercise:
Mowing Lawn - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bcbickford's weight history
view complete history