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poging 2. meer rust in mijn lijf dus we gaan er weer voor
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255.7 lb
Lost so far: 0.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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690 kcal
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Fat: 31.92g | Prot: 30.63g | Carb: 65.20g.
Breakfast: Jumbo Muesli 4 Granen, Alpro Soya Yoghurt. Lunch: Rundergehakt (Burger, 20% Vet, Gebraden). Snacks/Other: Rolo Rolo, Nestlé Lion. more...
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gaining 0.2 lb a week
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