Weigh In record (no journal entry) for 07 September 2022
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133.1 lb
Lost so far: 4.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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682 kcal
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Fat: 31.92g | Prot: 20.95g | Carb: 82.80g.
Breakfast: Activia Vanilla Yogurt, Quaker Galettes de Riz Nature, Kraft Beurre d'arachide Crémeux. Lunch: Scores Salade de Pois Chiches, Galette de Riz. Snacks/Other: Melons d'Eaux. more...
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losing 2.5 lb a week
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▫️🍃🪻Nancy 🪻🍃▫️'s weight history
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