Weigh In record (no journal entry) for 07 September 2022
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185.0 lb
Lost so far: 6.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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1995 kcal
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Fat: 94.72g | Prot: 88.89g | Carb: 206.45g.
Lunch: Céréal Bio Cœur de Burger Texas BBQ, Carrefour Sauce Provençale, Carrefour Veggie Penne de Lentilles Corail, Halloumi. Dinner: Rocamadour, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Pois Chiches, Huile d'Olive, Concombre (Pelé), Courgette, Bonneterre Yaourt Brebis à la Grecque . Snacks/Other: Figues, Raisins. more...
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losing 13.9 lb a week
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