Weigh In record (no journal entry) for 30 September 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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762 kcal
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Fat: 11.26g | Prot: 19.44g | Carb: 145.14g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Pringles Stix Miel et Beurre, V8 V-Go Smooth & Seasoned, Yoplait Tube Raisins. Dinner: Jell-O Gel Snacks Citron-Lime, Compliments Whole Baby Carrots, Aylmer Diced Tomatoes (No Salt Added), Minute Rice Basmati Rice (Ready to Serve). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Rockets Rockets, Sprite Sprite Zero , Leclerc Tradition 1905 Social Tea, Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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steady weight
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