Weigh In record (no journal entry) for 07 September 2022
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168.0 lb
Lost so far: 36.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2022:
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790 kcal
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Fat: 36.29g | Prot: 24.07g | Carb: 91.15g.
Breakfast: Semi-Skimmed Milk, Kellogg's Krave, Strawberries . Lunch: Marks & Spencer Mushroom Pappardelle. more...
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steady weight
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SamanthaJ2393's weight history
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