Weigh In record (no journal entry) for 05 June 2011
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205.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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2611 kcal
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Fat: 103.42g | Prot: 97.26g | Carb: 253.11g.
Breakfast: Bananas, Butter Croissants, Coffee. Lunch: Paella with Seafood. Dinner: York Peppermint Pattie (Mini Size), Pinot Noir Wine, Chocolate Ice Creams, Table Wine, Pork Spareribs. Snacks/Other: Danish Pastry, Chocolate Mint Crunch Meal Bar, Whole Cashews. more...
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3300 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 6 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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steady weight
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