Weigh In record (no journal entry) for 07 September 2022
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264.1 lb
Lost so far: 10.6 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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831 kcal
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Fat: 39.60g | Prot: 26.76g | Carb: 89.90g.
Breakfast: Aldi Lachsschinken, Aldi Toast, Grandessa Himbeermarmelade. Lunch: Penny Ready Sandwich Trio. more...
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losing 24.7 lb a week
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begana's weight history
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