Weigh In record (no journal entry) for 07 September 2022
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106.5 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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1824 kcal
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Fat: 122.51g | Prot: 41.81g | Carb: 138.36g.
Dinner: Hacendado Chocolate Extrafino Leche con Almendras Enteras. Snacks/Other: Café con Leche. more...
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gaining 18.5 lb a week
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shnufi's weight history
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