Weigh In record (no journal entry) for 05 June 2011
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189.2 lb
Lost so far: 6.2 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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898 kcal
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Fat: 26.22g | Prot: 33.18g | Carb: 144.44g.
Breakfast: PETIT E'COLIER, Frosted Mini-Wheats, Milk (Nonfat). Lunch: Reduced Fat Potato Chips, healthfull 10 grain bread, Deli Deluxe American Cheese, Light Bologna. more...
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losing 1.4 lb a week
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