x82isaac's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
268.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2022:
500 kcal Fat: 17.57g | Prot: 54.57g | Carb: 23.43g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee . Lunch: Kraft Velveeta Cheese, Daring Cajun Plant Chicken Pieces. more...
3263 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



x82isaac's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.