Weigh In record (no journal entry) for 06 September 2022
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184.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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2426 kcal
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Fat: 133.70g | Prot: 101.50g | Carb: 186.83g.
Breakfast: Creatina Italo Grottini Cfeatina, Huevo Revuelto, Fuchs Pan Integral, Café. Lunch: Coca-Cola Lata, Completo Italiano. Dinner: Costillas de Cerdo, Super Cerdo Pulpa de Cerdo, Tortilla de Zanahoria. Snacks/Other: Nestlé Súper8, Coca-Cola Coca-Cola Zero, Completo Italiano. more...
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gaining 1.5 lb a week
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luis_andres's weight history
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