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Starting over! i hope for the last time
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1058 kcal
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Fat: 38.09g | Prot: 63.38g | Carb: 124.95g.
Breakfast: Special K Red Berries Cereal, Light Fat Free Blackberry Yogurt. Dinner: Dry Roasted Almonds (with Salt Added), Lite Chunky Blue Cheese Dressing, Broccoli Flower Clusters, Field Greens, SeaSations Fillets - Sweet & Spicy. Snacks/Other: Bananas. more...
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2631 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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