Weigh In record (no journal entry) for 07 September 2022
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142.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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770 kcal
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Fat: 15.43g | Prot: 63.93g | Carb: 88.03g.
Lunch: Penne, Salmão. Dinner: Alface de Folha Verde, Arroz Branco, Peito de Frango. more...
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losing 1.5 lb a week
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sandra.85.almeida's weight history
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