kkkkellyyyy's Journal, 07 September 2022

134.7 lb Lost so far: 4.2 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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958 kcal

Fat: 32.00g | Prot: 32.20g | Carb: 148.79g.   Breakfast: 安麗 Bodykey營養超纖飲-莓果口味, 火龍果. Lunch: Miopane 巴斯克乳酪蛋糕. Dinner: 芭樂, zespri 綠奇異果, 沙拉. more...

2514 kcal

Activities & Exercise: 階梯機 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...