personal best so far....on my bday:)
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1520 kcal
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Fat: 76.00g | Prot: 54.00g | Carb: 153.00g.
Dinner: Beefy Melt Burrito, Beef MexiMelt, Nachos BellGrande. more...
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losing 21.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congratulations and happy birthday!!
05 Jun 11 by member: solarijg
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