Weigh In record (no journal entry) for 06 September 2022
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2022:
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2154 kcal
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Fat: 77.11g | Prot: 31.48g | Carb: 180.73g.
Breakfast: Peanut Butter, Melba Toast, Honey, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Sea Salt Dark Chocolate 70% Cacao, Sauvignon Blanc Wine. Dinner: Melba Toast, Nuts for Cheese Smoky Gouda, Kettle Brand Sea Salt Potato Chips, Simple Truth Organic Plant Based Sour Cream Alternative, Sauvignon Blanc Wine. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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