Weigh In record (no journal entry) for 06 September 2022
|
155.0 lb
Lost so far: 13.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
4 kcal
|
Fat: 0.01g | Prot: 0.22g | Carb: 0.74g.
Breakfast: Coffee (Instant Powder), Water. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magu 49's weight history
|