Weigh In record (no journal entry) for 06 September 2022
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309.8 lb
Lost so far: 18.6 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1492 kcal
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Fat: 49.73g | Prot: 78.36g | Carb: 193.06g.
Breakfast: Honeycrisp Apples. Lunch: Morningstar Farms Incogmeato Chik'n Nuggets. Dinner: Louisville Vegan Jerky Co. Maple Bacon, Amy's Burrito Especial, Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Vanilla Milk. Snacks/Other: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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gaining 5.6 lb a week
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