Weigh In record (no journal entry) for 06 September 2022
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244.5 lb
Lost so far: 70.3 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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705 kcal
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Fat: 33.13g | Prot: 19.39g | Carb: 81.19g.
Breakfast: Kaffee mit Milch, Milbona Joghurt Mild Laktosefrei, Belbake Vanillin-Zucker, Zimt. Lunch: Milka Snow Balls , Harry Feiner Stuten. more...
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losing 2.3 lb a week
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F.r.E.d.D.y's weight history
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