klndish's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
225.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2022:
272 kcal Fat: 5.56g | Prot: 10.20g | Carb: 44.74g.   Breakfast: Blueberries, Wal-Mart 2% Milk, Rice Krispies. more...
gaining 1.6 lb a week

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