Weigh In record (no journal entry) for 06 September 2022
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201.5 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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651 kcal
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Fat: 26.43g | Prot: 22.69g | Carb: 86.09g.
Breakfast: Plátano Maduro, Mantequilla, Arroz a la Mexicana, Heinz Catsup, Huevo Frito, San Rafael Jamón Real Pavo. more...
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losing 3.1 lb a week
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