Weigh In record (no journal entry) for 30 September 2014
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127.0 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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829 kcal
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Fat: 15.71g | Prot: 79.60g | Carb: 90.11g.
Breakfast: Mirabelle, Pain aux Céréales, Ligne & Plaisir, Café. Lunch: Marque Repère Lentilles, Cabillaud, Poires. Dinner: Auchan Escalope de Poulet, Coca-Cola Coca-Cola Zéro, Etorki Fromage de Brebis , Tomates Rouges, Géant Vert Asperges Blanches, Bjorg Galettes de Riz Complet. more...
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losing 6.2 lb a week
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Grenouille gilles's weight history
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