Weigh In record (no journal entry) for 06 September 2022
|
241.2 lb
Lost so far: 7.9 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2022:
|
590 kcal
|
Fat: 7.00g | Prot: 49.04g | Carb: 80.66g.
Lunch: Asda Reduced Fat Bacon, Sainsbury's Sourdough Pave. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigballsack's weight history
|