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Sick
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170.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1511 kcal
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Fat: 77.43g | Prot: 54.57g | Carb: 159.35g.
Breakfast: Sausage Biscuits Snack Bites, Leibniz Whole Wheat Butter Biscuits, wheat free vans all natural buckwheat waffles. Lunch: Chessmen Cookies, Leibniz Whole Wheat Butter Biscuits, Pork Loin (Tenderloin), Multigrain Tortilla Chips, Salsa. Dinner: Spaghetti/Marinara Pasta Sauce, Whole Wheat Pasta, Italian Meat Balls. Snacks/Other: Pretzel Sticks, California Pistachios. more...
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2121 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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