Weigh In record (no journal entry) for 29 September 2014
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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804 kcal
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Fat: 15.91g | Prot: 37.25g | Carb: 131.75g.
Breakfast: Jugo de Pomelo Rosa. Lunch: Manzana, La Salteña Ravioles Pollo y Verdura. Dinner: Manzanas Rojas Deliciosas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. more...
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losing 10.3 lb a week
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Claudita M's weight history
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