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craftychick7
Journal
05 Jun 11
craftychick7's Journal, 05 June 2011
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Weigh In record (no journal entry) for 05 June 2011
166.0 lb
Lost so far:
8.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2011:
1714 kcal
Fat: 124.38g | Prot: 106.10g | Carb: 54.99g.
Breakfast:
Atkins Advantage Caramel Chocolate Nut Roll Bar.
Lunch:
Burger King Burgers.
Dinner:
Lettuce, Tomato Salsa, Guacamole, Chicken, Cheese, Sour Cream.
Snacks/Other:
Dry Roasted Salted Peanuts, Zesty Low Carb Protein Snack.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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