lfourj's Journal, 18 June 2014

Weigh In record (no journal entry) for 18 June 2014
204.0 lb Lost so far: 0.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2014:
1408 kcal Fat: 59.41g | Prot: 41.66g | Carb: 113.21g.   Breakfast: Dairy Queen Ultimate Breakfast Burrito. Lunch: Hot Pockets Pepperoni and Sausage Pizza. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Michelob Ultra Light Beer. more...
2254 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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