Weigh In record (no journal entry) for 06 September 2022
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187.0 lb
Lost so far: 4.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1895 kcal
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Fat: 99.79g | Prot: 92.24g | Carb: 152.14g.
Lunch: Carrefour Confiture de Figues Allégée en Sucre, Danone Gervita Nature , Graines de Courge, Italiamo Crème de Vinaigre Balsamique , Avocat, Tomates, Casa Azzurra Burrata. Dinner: Carrefour Confiture de Fraises Allégée en Sucres, Danone Gervita Nature, Casino Sauce Provençale, Céréal Bio Cœur de Burger Texas BBQ, Carrefour Veggie Penne de Lentilles Corail. more...
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losing 6.2 lb a week
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