seozkal's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
246.9 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2022:
911 kcal Fat: 40.58g | Prot: 35.45g | Carb: 100.35g.   Lunch: Beyaz Peynir, Kiraz Domates, Beyaz Ekmek, Haşhaşlı Çörek, Sahanda Yumurta. more...
gaining 0.1 lb a week

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