Weigh In record (no journal entry) for 06 September 2022
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149.9 lb
Lost so far: 48.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1307 kcal
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Fat: 38.91g | Prot: 68.90g | Carb: 170.92g.
Breakfast: Sweetlife Xylitol, AH Pindakaas 100%, Brinta Volkoren Graanontbijt, Alpro Soya Yoghurt met Amandelen, AH Zachte Amandeldrink Ongezoet, Tribe Plant Protein Shake Vanilla, Lijnzaad, Banaan. Lunch: Trattoria Alfredo Pizza Margherita. more...
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gaining 0.4 lb a week
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