Weigh In record (no journal entry) for 06 September 2022
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159.0 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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2171 kcal
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Fat: 73.17g | Prot: 117.48g | Carb: 260.52g.
Breakfast: Paquito Confiture Allégée Abricot, Baguette, Spiruline, Curcuma, Café Décaféiné. Lunch: Petit Chebra Crottin de Chèvre , Emmental, Paquito Confiture Allégée Fraise , Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Salade Verte, Baguette, Envia Yaourt au Lait de Brebis, Côtelette de Porc. Dinner: Chou-Fleur, Casino Tomme Noire des Pyrénées, Envia Fromage Blanc Bio 3,2%, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Baguette, Paquito Confiture Allégée Fraise, Picard Calzone Jambon Mozzarella . more...
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2415 kcal
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Activities & Exercise:
Washing Car - 1 hour, Yard Work (gardening) - 29 minutes, Running - 7/mph - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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