Weigh In record (no journal entry) for 06 September 2022
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129.6 lb
Lost so far: 8.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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715 kcal
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Fat: 28.21g | Prot: 42.10g | Carb: 69.80g.
Lunch: Avocados , Future Life High Protein Brown Bread. Dinner: Tea with Milk, McCain Sweet Potato Fries, KOO Baked Beans in Tomato Sauce, Chicken Thigh, Chicken Drumstick. more...
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losing 2.3 lb a week
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jeannecahill's weight history
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