Weigh In record (no journal entry) for 05 June 2011
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245.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1858 kcal
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Fat: 109.37g | Prot: 75.78g | Carb: 145.48g.
Breakfast: Large Grade A Eggs (Hard Boiled), Athenos Greek Yogurt - Blueberry, Coffee (Brewed From Grounds) . Lunch: Vanilla Soft Serve Dessert, Chocolate Mousse, Leo's Italian Dressing, Roasted Red Pepper Hummus, Red Bell Pepper Ring, Sprouts, Sliced Mushrooms, Organic Spinach, Leafy Lettuce, Cucumber Slices, Three Bean Salad, Broccoli Florets, Artichokes. Dinner: Watermelon. more...
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3055 kcal
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Activities & Exercise:
Running - 7/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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