Weigh In record (no journal entry) for 05 June 2011
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164.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1558 kcal
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Fat: 43.98g | Prot: 70.64g | Carb: 231.24g.
Breakfast: Coffee, All-Bran Cereal, Low Fat Probiotic Yogurt/ Peach. Lunch: Sandwich Thins - 100% Whole Wheat, Sliced New Potatoes, HoneyBaked Ham, Chicken Mushroom Soup (with Equal Volume Water, Canned), Tossed Green Salad, Light Raspberry & Walnut Dressing, Coffee, Milk (Nonfat) . Dinner: Ice Cream Bars - Giant Chocolate Fudge, Blueberries, Bananas, Strawberries, Apples, Sicilian pizza. Snacks/Other: Rice Cakes - Chocolate Crunch. more...
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losing 1.1 lb a week
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Granmama10's weight history
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