Weigh In record (no journal entry) for 05 September 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2022:
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3283 kcal
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Fat: 119.83g | Prot: 80.87g | Carb: 297.23g.
Breakfast: Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Sun Sips, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Black Bean Burger, Great Value Mixed Nuts, General Mills Chex Mix Traditional. Dinner: Sauvignon Blanc Wine, Cashew Nuts, Kettle Brand Sea Salt Potato Chips, Simple Truth Plant Based Cream Cheese. more...
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1643 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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