Weigh In record (no journal entry) for 05 September 2022
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1400 kcal
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Fat: 49.57g | Prot: 53.06g | Carb: 189.23g.
Breakfast: Nestlé Cereal Fitness, Soprole Griego con Frutilla. Lunch: Ajiaco. Dinner: Ajiaco. Snacks/Other: Kellogg's Zucaritas Sabor Chocolate, Soprole Yoghurt Protein+ con Trozos de Frutilla, Gottena Coralie, Aceitunas Negras, Afe Jugo de Manzana, Ambrosoli Amberries. more...
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gaining 3.1 lb a week
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