Weigh In record (no journal entry) for 29 September 2014
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182.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1528 kcal
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Fat: 64.01g | Prot: 45.50g | Carb: 206.07g.
Breakfast: Nature's Promise Vanilla Almond Granola, Monster Beverage Zero Ultra. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Whataburger Whataburger with Bacon & Cheese. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Pepsi Pepsi (Can), choc*. more...
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gaining 2.5 lb a week
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