Weigh In record (no journal entry) for 29 September 2014
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118.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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570 kcal
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Fat: 27.50g | Prot: 20.00g | Carb: 69.50g.
Breakfast: Hostess Powdered Donettes (Hostess), Frigo Cheese Heads 100% Natural String Cheese, Nabisco Brown Rice Triscuit, Archer Farms Cashew Cranberry Almond Blend Trail Mix, Safeway 100% Whole Grain English Muffins. more...
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gaining 5.6 lb a week
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Sduncan558's weight history
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