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13.6% grasa
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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2807 kcal
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Fat: 131.50g | Prot: 118.77g | Carb: 287.88g.
Breakfast: Costa Rolls Crispy Berries, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Huevo Duro, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal. Lunch: Pastel de Zanahoria Glaseado, Cuisine & Co Aceite de Oliva Extra Virgen, Frutos Del Maipo Ensalada Primavera, Tomates Cherry, Lechuga de Hoja Verde, Jumbo Papas Pre-Fritas, Chuleta de Cerdo Frita. Dinner: Costa Rolls Crispy Berries, Loncoleche Protein Milk Sabor Cappuccino, Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea, Plátano. Snacks/Other: Marco Polo Maní Salado, Natur Natur de Maiz. more...
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losing 0.8 lb a week
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