Weigh In record (no journal entry) for 05 September 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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476 kcal
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Fat: 19.33g | Prot: 20.93g | Carb: 60.25g.
Breakfast: Coffee. Lunch: Huel Ready-to-Drink Chocolate V1.0, Braeburn Apples. more...
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losing 0.3 lb a week
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