coty iglesia's Journal, 05 September 2022

Weigh In record (no journal entry) for 05 September 2022
119.7 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2022:
1676 kcal Fat: 30.23g | Prot: 73.24g | Carb: 104.36g.   Lunch: Ensalada de Frutas, Arroz Blanco (de Grano Corto, Cocido), Verduras Salteadas, Cuadril. Dinner: Merluza Frita en Mantequilla. Snacks/Other: Vino Syrah. more...
gaining 2.3 lb a week



     
 

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